A Different Rhythm: Parenting Through the Pulse of ADHD with Gen Richards

By Shenelle Host of It’s Been a Journey Podcast

Parenting is never a one-size-fits-all journey—but when you’re raising a child with ADHD (Attention-Deficit/Hyperactivity Disorder), you quickly realize you’re dancing to a rhythm that many others can’t hear.

In this episode of It’s Been a Journey, I sit down with the multitalented Gen Richards—an incredible singer, creative force, and devoted mother—to talk about her family’s experience navigating her son’s ADHD diagnosis. This conversation is honest, raw, and full of hope for any parent walking a similar path.


The Realities of ADHD

ADHD is a neurodevelopmental disorder characterized by patterns of inattention, hyperactivity, and impulsivity that interfere with daily life. For Gen and her family, this wasn’t just about managing behaviors—it was about fighting for understanding, advocating for her son’s needs, and finding the right resources in a system that often overlooks or mislabels children.

She opens up about:

  • The early signs she noticed and the moment she knew something more was going on
  • The toll the diagnosis process took on her mental health and family dynamics
  • The pain of misdiagnosis and being dismissed by professionals
  • How her son’s journey inspired her to pursue education to better advocate for him and other families

Why This Conversation Matters

ADHD doesn’t just affect the child—it impacts the entire household. Misunderstandings from teachers, relatives, or even medical professionals can leave families feeling isolated.

Gen’s story reminds us that:

  • ADHD is not a character flaw or bad parenting
  • Early and accurate diagnosis can change the trajectory of a child’s life
  • Parents are often the most powerful advocates for their children

Support for Families Affected by ADHD

If you or someone you know is navigating ADHD, here are some national resources:


Listen to the Full Conversation

This is a story about love, resilience, and finding your child’s unique rhythm in a world that wants everyone to march in step.

🎧 Click here to listen to the full episode: YouTude
💬 After listening, share your thoughts in the comments—we’d love to hear your own experiences or words of encouragement for families walking this path.